Foundations First—
Wellness that Lasts
What is a Nutritional Therapist Practitioner (NTP)…
And how can Nutritional Therapy help you?
Nutritional Therapy is about seeing you as a whole person, not just a list of symptoms. As a Nutritional Therapy Practitioner (NTP), my role is to look beneath the surface and explore what might be driving the way you feel—whether that’s low energy, digestive discomfort, mood shifts, or simply not feeling your best. Rather than offering quick fixes or one-size-fits-all advice, I work with you to uncover root causes and create a path forward that feels both healing and sustainable.
The foundation of this work is simple yet powerful. We focus first on the areas that nourish your body from the ground up:
A nutrient-dense, balanced diet
Restful sleep and daily restoration
Resilience to stress
Gentle, supportive movement
Steady energy and blood sugar balance
Mindful practices that bring presence into your day
A thriving digestive system that can fully absorb and use the nutrients you take in
When these foundations are supported, your body has an incredible capacity to restore balance, correct itself, and thrive.
But nutritional therapy isn’t just about checklists or rules—it’s about…
“Everything that lives and moves about will be food for you. Just as I gave you the green plants, I now give you everything.”
Genesis 9:3
Schedule a time with me
Taking the first step toward better health doesn’t have to feel overwhelming. Whether you’re looking for focused support around one concern or a deeper dive into your overall wellness, you can choose the session that feels right for you. Schedule a time that works best, and we’ll begin building a plan together that’s personal, supportive, and doable.
Click here to learn more about a Targeted Nutrition Support session
Click here to learn more about an Initial Interview session